Mental Health Awareness among University Students in the Post-Pandemic Era

Abstract

The COVID-19 pandemic significantly affected the mental health and well-being of university students worldwide. Academic disruptions, social isolation, financial uncertainty, and health-related concerns contributed to increased levels of stress, anxiety, depression, and emotional distress. This review paper examines the importance of mental health awareness among university students in the post-pandemic era, identifies major challenges, and discusses strategies to promote psychological well-being and resilience.