Lifestyle Diseases and Preventive Healthcare

Abstract

Lifestyle diseases have become a major public health concern due to changing dietary habits, physical inactivity, stress, tobacco use, and unhealthy lifestyles. This review paper examines the causes, health impacts, and prevention of lifestyle-related diseases while highlighting the importance of preventive healthcare. It emphasizes that early intervention, health education, and healthy lifestyle choices are essential for reducing the burden of non-communicable diseases and improving quality of life.